Part of the Reach Your Goals programme
We have all set a goal for ourselves and experienced that something got in the way of realising it. This wished for result didn’t happen, why? This can be illustrated with the following formula:
P = p- i, (Performance = potential – interference)
We have to identify the interference and reduce it.
Content
A 45 minute interactive talk, that discusses some of our internal interferences that can block us in our performance at work and at play.
Two interference examples, one from the mind and one from the body will be explained and suggestions will be given in how to counter them.
The opportunity to talk with others about your experiences and thoughts.
Who is this for?
Anyone, young or old who wants to understand more about the influences of interference and learn something to counter them. Are you
a student who will soon be taking exams?
an athlete who is competing?
someone who is nervous about going back into work and the social sphere after lock down.
Price
Free, feed-back and sharing about the programme is welcome
Requirements
The platform used is called Wonder. It can be accessed by PC and Mac computers but not from a phone or ipad/ notebook. It works best using Chrome or Edge. When you have signed up you will receive a link.
I suggest that you open the link and check that you can come in. You will be asked to check your video (you can participate without), your microphone, write your name and take a picture for your avatar. Finally, you will be asked to answer a question, that I have made as an icebreaker.
Facilitator
Lise McNamara, Well-being and Work Environment Facilitator
Registration
Registration at info@kinesiologiuddannelse.dk or contact us here